Just for fun I thought I’d do a video blog with this week’s challenge, so check it out:
Do you do crunches regularly? I know that I’ll often wait until the end of the workout to do them and then I am in a rush to be done and just don’t work those abs. So by starting each day with a few, you KNOW you’ll get it done!
Let me know next week if you were success! As I mentioned in the video, keep this up every day and your core and back will thank you!
Need some help finding time in the morning to do those crunches? Get your FREE copy of Discover the Perfect Start to YOUR Day and start each day feeling GREAT!