Winter is coming.
We can’t change that, BUT we can be ready for it this year. Instead of waking up to a morning that is too cold to go for a run or bike ride, how about THIS year, you are ready with an alternate workout plan!No excuses if you plan ahead of time!
Winter is the PERFECT time to try something new. Check out this blog post for some winter workout ideas. Or consider joining a gym for the winter (or the YMCA), picking up a few new exercise videos, or signing up for a dance class or even boot camp. Sit down and make a list of FIVE workouts you can do this winter regardless of the weather.This week’s challenge is to create a winter workout plan!
Once your list is complete, when you wake up one morning to a mountain of snow outside your house, you are ready to stay active and on top of your daily exercising! You will feel GREAT about yourself!
Need more time in your day to exercise? Get your morning off to a great start and squeeze that workout in first thing! Get your copy of my FREE e-course “Discover the Perfect Start to Your Day.”