Want to live a more adventurous, healthier, happier life?

You’re so busy with your kids and work that life feels chaotic and crazy.  

You lie in bed each night running through your seemingly endless “to-do” list feeling overworked and overwhelmed.

It feels like there just aren’t enough hours in the day to accomplish everything you should get done, let alone create fun adventures for your family.

You know that if you just took the time to have more fun, do things you love, eat better, and exercise you’d feel less stressed, happier and enjoy your life more.

I’m Pam, and I’m a blogger for busy working moms who love their kids, but often feel tired, stressed out and overwhelmed.  They love to travel, want to create an adventurous life for their kids but can’t find enough hours in the day to do it all.  I encourage them to balance family, health and work so that they can go to sleep each night feeling fulfilled and guilt-free.  You’ll find inspiration for places to go, things to do, methods for improving your relationships and quick, easy ways to improve your health.

As a busy work-at-home mom of two, I know how out of control life can get – and with twenty years of corporate America under my belt, I also understand how important it is to keep all the aspects of our life in balance.  

A few years after my kids were born, I realized I had lost my energy and enthusiasm for life.  At first, I thought it was just a side effect of a lack of sleep, too much to do, and getting older.  I tried accepting it as my new norm, but soon realized I didn’t want to spend the rest of my life struggling through each day.  

Just as my littlest one entered Kindergarten, I decided I needed to make some changes – I needed to find my zest for life again.  After much contemplation, I enrolled in a health coaching course and did a complete overhaul of how I managed my health and well-being.  I also started pin-pointing what makes me happy (travel and everyday adventures) and began adding them regularly to my life.

Today I have plenty of energy to keep up with the demands of my kids and job by enjoying delicious and healthy foods, staying active and living each day to the fullest.  If I don’t have something fun happening, you can bet I have something planned!

I feel so much better each and every day, and I want that for other women.  When I see other busy moms dragging themselves through each day, slogging around trying to get it all done without enjoying the wonderful lives they have, it makes me sad.  I want to show them that it IS possible to enjoy the life they have today, right now.  To teach them the steps they need to take to create a life they are excited to wake up to each day.  To know that they go to sleep at night feeling grateful and fulfilled.

Thanks to my years of training I have the skills I need to live a life I love, AND the skills to help you find YOUR perfect balance.

After all, isn’t that what we all want out of life?  To enjoy it.  Appreciate it.  Feel good about how we are spending it.  

Check out my blog each week to find tips for having more fun, improving your health and enjoying your life!

Find out how easy it can be!!!

You can also find me in The Huffington Post and The Wise Mom digital magazine.

Want to connect?

Twitter: @phoward336

Facebook:  Be Healthy Be Happy Wellness

Pinterest: My Boards

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