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Are you tired of being tired?

Have you found it harder and harder to lose those last 5 pounds?

Do you wake up in the middle of the night stressed about your crazy to do list?

Do you want to feed and nourish your family in a healthy and EASY way but just don’t know how to do it?

Ready to go from frazzled to fabulous?

Hi, I’m Pam, and as a Certified Health & Lifestyle Coach, I am thrilled to help busy professional moms create the happy, healthy life they deserve!

If you answered any of the above questions with a YES, I can help you!  I work hard to create a supportive environment that will enable you to achieve all of your health and lifestyle goals.  I have studied all the major dietary theories and have spent several years diving deep into life and health coaching techniques.  I use practical and easy to implement tools and methods to guide you in discovering which approach works best for you.

When I work with my clients, we focus on what I consider the seven key areas of life, because if  ANY of these is out of balance, you’ll soon find yourself start struggling with the others.  The key areas include:  career, family, physical, financial, personal development, spiritual and social.

Working together, we will find the lifestyle choices that best support you. You will be able to make gradual, lifelong changes that will enable you to reach your current and future goals.

I have so many great ways to help you out!   We can work by phone, Skype or in person.  Schedule a free clarity session with me today and we’ll get started creating the healthiest, happiest life you can imagine!

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